About Me

Richard Cooling

MBACP (Accred), Adv Dip, PG Dip

Qualified, accredited, professional counsellor

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Qualifications and Experience

I am a trained counsellor with a background in a range of supportive roles. I have extensive skills in guiding people through difficulties.

Training And Awards In Counselling And Therapy

  • Accredited Member of the BACP
    (2025) British Association for Counselling and Psychotherapy
  • Advanced Diploma in Humanistic Integrative Counselling
    (2019) CPPD Counselling School, London

Other Related Qualifications

  • Foundation Course in Groupwork
    (2024) Institute of Group Analysis
  • Post Graduate Diploma in Mental Health Nursing
    (2012) King’s College London
  • BSc (Hons) Degree in Psychology
    (2008) University of Leeds

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My Approach

I am a qualified counsellor and describe my work as integrative. This involves drawing upon different theories to help support you.

I integrate humanistic theories such as person-centred, transactional analysis and gestalt to create a unique therapeutic process that is tailored to your needs. Alongside this I also use existential and psychodynamic understanding to identify deeper issues and explore their meaning.

British Association For Counselling And Psychotherapy

I am an Accredited Member of the British Association For Counselling And Psychotherapy. This involves demonstrating a high level of training and study as well as adhering to an ethical framework provided by the professional body.

Professional Career And Experience

mental health

I started my private practice in 2020 and have been offering individual therapy ever since. Prior to this I worked in various roles relating to mental health and built a wealth of experience supporting people.

I began my career helping young people with challenging thoughts (such as hallucinations or delusions) as well as adults affected by various forms of brain injury. My passion for supporting people progressed, so I trained as a mental health nurse and helped patients through a mixture of distressing and dark times. This included work in the NHS, for private mental health hospitals as well as supporting people in their own homes.

Over the years this passion evolved and I began to focus on working with people therapeutically. In 2015 I started training as a counsellor at CPPD Counselling School in London and qualified in 2019.

Since then, I have moved back to Yorkshire and started my own private practice in Wetherby and York.

Alongside my therapy practice, I’ve been involved in various other projects. Examples include coordinating a counselling service at a local charity in York and delivering emotional support sessions to university students. I’m always interested in expanding the breath of my therapeutic work and keen to get involved in further projects.

York and Wetherby

I work from two comfortable rooms in my private practice. One on Wetherby High Street and the other at Clifton Moor in York

Fees

Initial appointments and ongoing therapy sessions cost £50 for 50 minutes. I also offer reduced rates if you are able to commit to weekly sessions over the month

Questions?

I welcome the opportunity to explain more about how I work with anyone. Call or email me with anything you’re wondering about and I’d be pleased to help